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Turmeric & Ginger Gut Healthy Balls

Easy, no bake, minimal effort Probiotic Balls. Great as a healthy snack or part of a main meal.

Roasted Maple Glazed Parsnips with Fermented Supergreens Chimichurri

Add a fermented twist to your usual Chimichurri sauerkraut by adding my flavourful Supergreens with Spirulina Superkraut.

Walnut Pâté

Ingredients: 1 cup walnuts 1/2 cup almonds 1/2 cup sunflower seeds 4 Tbsp leek, finely diced 1 x spring onion, finel...

Throw It Together Super Salad

I like when lunchtime is made easy by throwing together a healthy salad and adding some of my delicious live sauerkra...

Sweet Potato & Bean Chilli

Super satisfying and delicious!

Sweet Potato & Squash Sharing Platter

This is healthy comfort eating at its best. I love this with my Turmeric and Ginger Superkraut or my Red Hot Firekraut. My sauerkrauts make a great, healthy addition to this dish.

Smokey Tofu & Veg Sandwich with Chipotle Ailoli

The Holy Grail of Vegan Sandwiches. My spicy sauerkraut, Red Hot Firekraut gives it that really nice kick.

Roasted Root Veg Bowl with Quinoa & Lemon Garlic Cashew Sauce

Ingredients: Carrots, sliced thickly Baby potatoes, halved Beetroot, sliced into small wedges Sweet potato, sliced i...

Supergreens, Pea & Mint Soup

This is what wellness in a bowl looks like.

Vegan Pad Thai

Ingredients: 250g rice noodles 2 Tbsp coconut oil 1 x red onion, finely diced 4 x garlic cloves, minced 1 inch piece...

Mushroom Walnut Bolognese

Our plant based bolognese is gluten free, meat free, dairy free, grain free & soy free! Just good nutritious food.

Vegan Mac & Cheese (with hidden veggies)

So creamy, you won't believe it's vegan!
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