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Beetroot Oatmeal Bake

This can be made ahead for breakfast or lunch. It pairs really well with our Turmeric and Ginger Superkraut, for that added fermented goodness.

How to make Sauerkraut

How to make Homemade Sauerkraut It’s great to see so many people becoming interested in fermenting foods at home. I ...

Rainbow Cauliflower Pizza

Rainbow Cauliflower Pizza  A healthy cauliflower based pizza, topped with homemade tomato sauce (recipe below), rai...

Buckwheat Crepes with Smokey Chickpeas & Firekraut

For the buckwheat crepes: 100g buckwheat flour 2 Tbsp ground flax seed 1 tin (400ml) of full-fat coconut milk 60ml ...

Pancakes with Tempeh Bacon & Firekraut

Savoury pancakes with tempeh bacon and Red Hot Firekraut  Savoury pancakes: makes 6 large thick fluffy pancakes  Dry...

Roasted Cauliflower Steaks

Garlic Lemon Cauliflower steaks with Cashew Cauliflower Sauce, Sweet Potato Mash and our Turmeric and Ginger Superkr...

Spicy Wild Mushroom Soup

Spicy Wild Mushroom Soup  Prep Time: 20 mins  Cook Time: 15 mins  Total Time: 35 mins  Servings: 4  Ingr...

Courgette Bread

Courgette Bread with our fermented Supergreens with Spirulina Superkraut RecipeWet ingredients: 60g coconut oil 1 T...

Fermented Supergreens Bowl

Fermented Supergreens Bowl  Quinoa  Chopped cucumber  Edamame beans  Crispy baked courgette (recipe below)  ...

Turmeric, Ginger & Sweet Potato Hummus

Turmeric, Ginger & Sweet Potato Hummus This is such a great savoury snack. As well as tasting good, it is natura...

Beetroot and Superkraut Buddha Bowl

This bowl is made up of cooked rice, red cabbage slaw, a Supergreens with Spirulina Superkraut salad, baked beetroot...

Miso Chickpea Salad with Turmeric & Ginger Dressing

Miso Chickpea Salad with Turmeric & Ginger Superkraut Dressing  Salad Ingredients:  Baked sweet potato rounds ...
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