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Supergreens Soup

Ingredients 600g broccoli florets 400g courgette, chopped 200g sweetheart cabbage, shredded 100g curly kale 200g spi...

Roasted Stuffed Butternut Squash

Ingredients 1 large butternut squash 40g walnuts, finely chopped 40g pecan nuts, finely chopped 80g cooked chestnuts...

Baked Stuffed Sweet Potatoes with Smokey Beans and Firekraut Salsa

These sweet potatoes are baked until tender and filled with smokey beans, mashed avocado, fresh sweet corn, fresh par...

Superkraut Summer Rolls

Red Rolls: Red lettuce leaves Red pepper, thinly sliced Strawberries, sliced Red Hot Firekraut Served with: Sweet c...

Lentil & Cauliflower Dahl topped with Red Hot Firekraut

Ingredients 1 tbsp Coconut Oil 1 red Onion, diced 4 Garlic Cloves, minced Thumb size piece of fresh ginger, minced...

Vegan Taco Bowls with Garlic Balsamic Mushrooms and Refried Beans

Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 4-6 people   Ingredients: 2 large porto...

Spicy Lentil Burger with Pickled Red Onion and Red Hot Firekraut Mayo

RED HOT FIREKRAUT VEGAN MAYO Ingredients: ¼ cup aquafaba (liquid in a can of cooked chickpeas) ¼ tsp ground mustard...

Rainbow Superkraut Salad with Peanut Dressing

Rainbow Salad Ingredients Red pepper, thinly sliced Carrot, thinly sliced Yellow pepper, thinly sliced Mango, cubed ...

BBQ Cauliflower Bites

BBQ Cauliflower Bites Ingredients 1 large head cauliflower, cut into medium-sized florets 1 1/4 cup flour (you can u...

Sunday Nut Roast with a Spiced Tomato Sauce

Nut Roast - Ingredients: 3 medium carrots, chopped into small pieces 2 medium parsnip, chopped into small pieces (Ap...

Spicy Smoked Brussel Sprout Quinoa Bowls

Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 4 bowls   Ingredients - Brussel Sprout Quinoa Bowls...

Teriyaki Tempeh with Veggie Fried Rice

Ingredients: 2 cups cooked brown rice 4 cloves garlic (minced) 1 cup chopped green onion 1/2 cup peas 1/2 cup carrots...
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