Recipes
Chickpea Nuggets with Sweet Chilli Firekraut Dipping Sauce
Ingredients
Filling
½ cup rolled oats
1 Tbsp nutritional yeast (optional for flavour)
½ tsp garlic powder
½ tsp onio...
Baked Stuffed Aubergine with Quinoa Salad
Aubergine Ingredients
2 x Aubergine, sliced in half
4 tsp pesto
Quinoa Salad (recipe below)
Supergreens with Spiruli...
Roasted Tomato & Red Pepper Soup
Ingredients:
5 red peppers, thickly sliced
2 large carrots, cut into small pieces
6-7 large tomatoes
1 red onion, cu...
Vegan BLT with Red Hot Firekraut
Vegan BLT with Red Hot Firekraut
Ingredients:
2 slices of wholemeal seeded bread (or your favourite bread)
Vegan may...
Superkraut Veggie Stew
Ingredients:
1 tsp olive oil
1 red onion, diced
1 leek, finely sliced
4 garlic cloves, finely chopped
1 large potato...
Raw Carrot Cake with Turmeric & Ginger Superkraut
Cake Ingredients
2 cups carrot, finely grated
2 cups pecan nuts
1 cup desiccated coconut
½ cup coconut flour
2 tsp c...
Trio of Baked Potatoes
Spinach and Mushrooms with Supergreens with Spirulina Superkraut
Ingredients:
½ tsp coconut oil
1 garlic clove, minc...
Epic Rainbow Sandwich with Turmeric & Ginger Superkraut
Ingredients:
2 slices bread of choice
2-3 Tbsp green pesto
Rainbow veggies of choice, shredded or thinly sliced
T...
Supergreens Tempeh Wrap
You will need:
Plant Power Foods Original Tempeh
Supergreens with Spirulina Superkraut
4 tortilla wraps
Finely slic...
Stacked Firekraut Waffles
Waffle ingredients:
Dry:
1 cup ground almonds ½ cup chickpea/gram flour.
1 Tbsp arrowroot starch or tapioca flour ...
Smoked Tempeh Sandwich
Ingredients:
Plant Power Foods Smoked Tempeh
Bread of choice (we’ve used sourdough for extra gut goodness)
Hummus o...
Vegan Rainbow Sushi
Ingredients:
Nori (seaweed) sheets
Short grain brown rice
Turmeric & Ginger Superkraut
Raw beetroot, grated or s...